With eight days in Ecuador, you can discover the impressive architecture of Quito and the dramatic landscapes of Cotopaxi National Park on a highlights tour or split your time between the rugged Andes and the wildlife-filled Galápagos Islands on a nature-packed itinerary. Those who prefer to stay on the move can opt for a natural wonders tour, complete with overnights in historic haciendas, while those looking to get well off the beaten path can head deep into the Amazon rainforest in between stays in Quito.

Itinerary #1: Discover Ecuador's Cultural Highlights & Natural Wonders: Quito, Cotopaxi & Baños

Discover Ecuador's colonial architecture, bustling markets, and dramatic volcanic landscapes on this eight-day highlights tour, perfect for first-time visitors. Complete with a cooking class, an overnight in a traditional hacienda, and guided walking tours, travelers will get an authentic glimpse into the country's heartwarming culture. Plus, you'll go on a horseback riding excursion in the foothills of a volcano and spend an afternoon chasing waterfalls.

Explore Ecuador's Mindo Cloud Forest and see wildlife like dazzling hummingbirds
Explore Ecuador's Mindo Cloud Forest and see wildlife like dazzling hummingbirds
Day Highlights Overnight
Day 1 Arrive in Quito, Explore Quito
Day 2 Take a Cooking Class, Discover Mitad del Mundo  Quito
Day 3 Shop Otavalo Market, Hike Around Cuicocha Lagoon  Quito
Day 4 Day Trip to the Mindo Cloud Forest, Tour Chocolate Factory Quito
Day 5 Transfer to Cotopaxi National Park, Explore Cotopaxi
Day 6 Transfer to Baños via Quilotoa Lagoon Hike (Optional Mule Excursion) Baños
Day 7 Explore the Avenue of Waterfalls & Baños, Return to Quito Quito
Day 8 Depart Quito  


Welcome to Ecuador! Your trip begins 9,350 feet (2,850 m) above sea level in Quito, where you'll spend your first four days touring the highlights and uncovering the city's hidden gems. Take your taste buds on a journey during a cooking class, join a guided walking tour around the Plaza de la Independencia and La Ronda, and stand on both sides of the equator at the Mitad del Mundo monument—and that's all in just two days. Next, sample local street food at the Otavalo Market and hike up a dormant volcano to the crater lagoon of Cuichocha before spending a full day exploring the cloud forest of Mindo

Leaving Quito behind, travel south to Cotopaxi National Park to explore Rumiñahui volcano on horseback and spend a night in a traditional hacienda. Continuing south, you'll soon find yourself walking along the dramatic edges of Quilotoa, a volcano lagoon, before arriving in Baños. Wake up early and pack in a drive along the Avenue of Waterfalls to the 265-foot (80 m) waterfall of Pailón del Diablo (Devil's Cauldron), then spend the afternoon as you please, ziplining, canyoning, or relaxing in hot springs until it's time to transfer back to Quito, where you'll catch your flight home the following day. Learn more

Itinerary #2: Highlights of Quito, the Andes & the Galápagos Islands

Experience Ecuador's diverse landscapes on this nature-packed itinerary, from active volcanoes on the mainland to pristine island bays in the Galápagos. Those who enjoy staying active while on vacation will love hiking in Cotopaxi National Park, kayaking alongside marine life, and discovering the underwater world of the Galápagos Islands on a snorkel excursion. Plus, with plenty of free time to wander markets and stroll through Puerto Ayora, it's easy to get a front-row seat to Ecuador's welcoming culture.

Blue-footed boobies in the Galápagos
Blue-footed boobies in the Galápagos
Day Highlights Overnight
Day 1 Arrive in Quito Quito
Day 2 Otavalo Market & Cooking Class Quito
Day 3 Hike at Cotopaxi National Park Quito
Day 4 Colonial Quito City Tour & Visit Mitad del Mundo Quito
Day 5 Fly to the Galápagos Islands, Santa Cruz Highlands & Charles Darwin Station Isla Santa Cruz
Day 6 Kayak in Tortuga Bay, Tour of Isla Santa Cruz  Isla Santa Cruz
Day 7 Explore an Uninhabited Island Isla Santa Cruz
Day 8 Free Time on Isla Santa Cruz, Depart via Quito  


Begin your Ecuador adventure in Quito, getting to know the heartbeat of the city through four days of exciting exploration. Starting with a cable car ride up the nearby Pichincha volcano, you'll discover just how scenic and sprawling the capital city is, then get right among the hustle and bustle during a visit to Otavalo Market, followed by a traditional cooking class taught by a local chef. Adjusted to the high altitude, you'll head to Cotopaxi National Park for a full-day adventure walking around Lake Limpiopungo in search of wild horses and up to Padre Rivas Refuge for up-close views of Cotopaxi.

Prior to saying your goodbyes to Quito, enjoy a relaxed walking tour of the colonial center and an afternoon at Mitad del Mundo; then, it's off to the Galápagos Islands. You'll have three uninterrupted days of exploration using Isla Santa Cruz as your base. Visit the Charles Darwin Research Station, kayak alongside marine iguanas and flamingoes in Tortuga Bay, and embark on an exciting day trip to an uninhabited island, all before spending your last day relaxing near the peaceful town of Puerto Ayora. End your trip with a ferry to Baltra Airport, where you'll catch your onward flight. Learn more

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Itinerary #3: Ecuador's Natural Wonders & Historic Haciendas

Handcrafted to highlight the breathtaking beauty of Ecuador, this faster-paced itinerary takes you from the heights of the Pichincha Mountains to the endless waterfalls of Baños. In between, split your days relaxing in natural hot springs, hiking under magnificent volcanic peaks, and strolling through peaceful villages tucked in the Andes. Then, spend your evenings indulging in farm-to-table dishes and enjoying the warm hospitality of tucked-away haciendas.

A rainbow over the Pailón del Diablo waterfall in Baños
A rainbow over the Pailón del Diablo waterfall in Baños
Day Highlights Overnight
Day 1 Arrive in Quito, Enjoy Your Hacienda Quito
Day 2 Colonial Quito City Tour & Visit Mitad del Mundo, Transfer to Otavalo Otavalo
Day 3 Otavalo Market, Visit Cuicocha Lagoon & Cotacatchi Village Otavalo
Day 4 Transfer to Papallacta, Heal Body & Soul in Its Hot Springs Papallacta
Day 5 Transfer to Cotopaxi, Hike in Cotopaxi National Park Cotopaxi
Day 6 Saquisilí Traditional Market, Transfer to Baños Baños
Day 7 Explore Baños, Return to Quito Quito
Day 8 Depart Quito  


After arriving at Quito airport, familiarize yourself with the high altitude of the Andes during a peaceful stay at Hacienda Rumiloma, a tiny hotel on the slopes of the Pichincha Mountains, followed by a morning tour of Centro Histórico and the Mitad del Mundo. Next, transfer to Otavalo for two nights at Hacienda Zuleta. You'll indulge all your senses with farm-to-table meals, a visit to the crater lake of Cuicocha, and a stroll through the tranquil town of Cotacachi. Then, your trip gets even more relaxing as you head to Papallacta for an entire day of undisturbed spa time, complete with a chocolate body wrap.

Refreshed and ready to conquer your next adventure, you'll transfer to Cotopaxi National Park for a day hiking around Lake Limpiopungo, up to Refugio José Rivas, and watching the sunset during a horseback ride. With plenty more to see, continue south to Baños, where a world of adrenaline-filled activities awaits. Choose between ziplining, a cable car ride, and a waterfall-chasing trip, and in between, relax at your hotel, Luna Volcán, known for its luxury spa treatments. All too soon, it'll be time to enjoy one last wander in Baños before transferring back to Quito to catch your onward flight. Learn more

Itinerary #4: Culture & Outdoor Adventure in Ecuador

Going farther east to Tena in the Amazon rainforest, this Ecuador adventure is suited to those looking to pack in as much culture and nature as possible. With a night or more in Quito, Otavalo, Papallacta, Tena, and Baños, visitors will delight in a mix of active exploring, relaxing evenings in picturesque accommodations, and quality time with local communities. While the ultimate highlight of the trip may be a two-night stay in a jungle lodge reachable by canoe, soaking in natural hot springs and hiking dramatic volcanic landscapes are equally as enthralling.

Take in views of Ecuador's Tungurahua volcano from the hiking trail
Take in views of Ecuador's Tungurahua volcano from the hiking trail
Day Highlights Overnight
Day 1 Arrive in Quito, Cooking Class  Quito
Day 2 Tour Quito & Transfer to Otavalo Otavalo
Day 3 Shop in Otavalo & Cotacachi Papallacta
Day 4 Travel to Tena in the Amazon Rainforest via Santa Rosa Tena
Day 5 Explore Yacuma & Visit an Indigenous Community, Tena
Day 6 Transfer to the Waterfalls & Rivers of Baños Baños
Day 7 Transfer to Quito via Cotopaxi National Park Quito
Day 8 Soak in the Hot Springs of Papallacta,  Depart Quito  


Your Ecuador trip begins in Quito. You'll settle into your adventure with a leisurely afternoon exploring the city on your own, followed by a guided tour of Independence Square, Monastery of San Francisco, and El Panecillo the following morning. After a photo op at Mitad del Mundo, you'll say goodbye to the city and transfer to Otavalo. Famous for its colorful market, the morning will fly by as you admire handmade sweaters, wood carvings, and jewelry; then, it's back on the road to Papallacta for a relaxing evening soaking in the town's hot springs.

As the second half of your trip nears, you'll transfer to Santa Rosa, where a canoe trip into the Amazon rainforest awaits. Once you've arrived at the Yacuma Ecolodge in Tena, you'll have two nights to sink into the relaxed pace of life with a visit to the nearby Kichwa community, a dip in the Río Chontayacu, and peaceful hikes in the jungle. You'll next find yourself in the equally stunning Baños, and after a relaxing evening, you'll be ready to tackle an epic hike in Cotopaxi National Park. Spend your final morning soaking in the hot springs of Papallacta until it's time to catch your flight home from Quito. Learn more

Itinerary #5: Nature & Culture in Ecuador: Quito, Manta & Puerto López

Lose track of time on this eight-day nature and culture tour, perfect for those looking to split their time between the city and the sea. Starting in Quito, you'll dive deep into local culture through cooking classes, city tours, and visits to bustling markets. Then, hop on a flight to Manta on the west coast, where you'll be met with pristine beaches, playful sea life, and remote islands.

Relax on Los Frailes beach (Playa Los Frailes) in Manabi, a protected area located in Machalilla National Park of Ecuador
Relax on Los Frailes beach in Manabi, a protected area located in Machalilla National Park
Day Highlights Overnight
Day 1 Arrive in Quito, Enjoy a Cooking Class Experience Quito
Day 2 Colonial Quito City Tour & Visit the Mitad del Mundo Quito
Day 3 Explore Local Culture at Otavalo Market & Hike by Cuicocha Lagoon Quito
Day 4 Day Trip to Papallacta Hot Springs Quito
Day 5 Fly to Manta, Manta Bay Tour Manta
Day 6 Transfer to Puerto López, Visit Los Frailes Beach Puerto López
Day 7 Sailing Excursion to Isla de la Plata, Night Diving in Puerto López Puerto López
Day 8 Full-Day Basic Kite Surfing Course, Transfer to Guayaquil & Depart  


Begin your culture-packed trip in the capital city of Ecuador, where you'll get your first taste of the country's fresh and flavorful cuisine during a gourmet cooking class taught by a Quiteño (Quito resident). With three more nights in Quito, the following days will fly by as you take a deep dive into the local culture through a guided walking tour, a visit to Otavalo's famous markets, and a scenic walk along the shores of the Cuicocha Lagoon. Then, take a day to refresh and rejuvenate in Papallacta, where hot springs sit elegantly under the towering Antisana volcano, before flying to the port city of Manta.

With just one day in Manta, you'll be eager to head straight to Murciélago Beach for an afternoon of snorkeling and bird watching; then, it's straight to Puerto López the following morning. Known for being a laid-back fishing town on the edge of Machalilla National Park, ocean lovers will be delighted to spend a day visiting the pristine Los Frailes Beach, sailing to Isla de la Plata (Silver Island), and heading underwater for a night dive. The fun doesn't end there, though. On your last day, head to the beaches near Manabí for a kite-surfing course before catching your onward flight from Guayaquil. Learn more

More Great 8-Day Ecuador Itineraries

Looking for more inspiration for your trip to Ecuador? Check out these other eight-day Ecuador itineraries, with outdoor adventures, cultural trips, and best-of tours to hit the highlights. 

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Map of 8 Days in Ecuador - 5 Unique Itinerary Ideas
Map of 8 Days in Ecuador - 5 Unique Itinerary Ideas