Embark on an eight-day cultural trip through Tibet, beginning in Lhasa, where you'll tour the Potala Palace and Jokhang Temple. Next, visit Yamdrok Lake, meet a Tibetan family, and explore Palcho Monastery. The adventure continues at the Everest Base Camp, where you'll take in views of Mount Everest at dawn. The journey concludes with a visit to Tashilumpo Monastery and a chance to shop at a local market in Shigatse.

Highlights

  • Learn about Tibetan Buddhism at Sera Monastery and Drepung Monastery
  • Discover the beauty of Tibet's natural landscapes at Yamdrok Lake
  • Experience the local culture with a visit to a Tibetan family's home
  • See Mount Everest's north face lit up by the rising sun at the Everest Base Camp

Brief Itinerary

Day Highlights Overnight
Day 1 Arrive in Lhasa & Get Oriented Lhasa
Day 2 Visit Potala Palace & Jokhang Temple Lhasa
Day 3 Learn About Local Religion at Sera Monastery  Lhasa
Day 4 See Yamdrok Lake, Meet a Tibetan Family, Transfer to Shigatse Shigatse
Day 5 Travel to Everest Base Camp, Transfer to Tingri Tingri
Day 6 See Everest at Dawn & Visit Rongbuk Monastery, Return to Shigatse Shigatse
Day 7 Explore Tashilumpo Monastery, Browse a Market, Transfer to Lhasa Lhasa
Day 8 Depart Lhasa  

Detailed Itinerary

Day 1: Arrive in Lhasa & Get Oriented

Monks in prayer at Sera Monastery, one of Lhasa's major cultural attractions

Welcome to Lhasa, the capital of Tibet! Upon landing at the airport, you'll meet your Tibetan guide and take an hour-long ride along the riverside toward the city center. You'll then check into the hotel and have time to rest and relax. In the coming days, you'll experience what's often considered the most spiritual capital on Earth.

Go for a stroll near the hotel and start exploring. Look for the Islamic mosque, outdoor pool tables, and young monks playing football. You'll likely be tempted to hit the streets with newfound energy, but it's recommended you lay low and spend the first day adjusting to Lhasa's altitude of 11,995 feet (3,656 m).

Day 2: Visit Potala Palace & Jokhang Temple

A morning view of Potala Palace, built by the founder of the Tibetan Empire

Today, the Potala Palace is your first stop. This imposing palace was originally built in 641 CE by Songtsen Gampo, founder of the Tibetan Empire. After its reconstruction in 1645, it was used as the winter palace of Dalai Lamas. Located on the Red Mountain overlooking Lhasa city, the complex features the White Palace, which once served as the Tibetan government's office as well as the living quarters of Dalai Lamas, and the Red Palace with crimson-colored walls housing halls, chapels, and shrines.

Later you'll visit the age-old Jokhang Temple, the most sacred and important temple in Tibet by many Tibetans' standards. Also founded during Songtsen Gampo's reign, the temple was enlarged and renovated during the following centuries; now, its architecture features a Tibetan Buddhist style, with influences from China, India, and Nepal. Step into the main hall and its adjacent halls to get a deeper insight into Tibetan Buddhism's Gelug sect.

Then, walk the circular pilgrim route as followers always do at Barkhor Street, located around Jokhang Temple. You'll be able to see a series of small temples and monasteries along the way, as well as four burners with incense burning constantly to please the gods.

Day 3: Learn About Local Religion at Sera Monastery 

Cross paths with monks in Norbulingka, where Dalai Lamas once had their summer residence

After breakfast, you'll tour the charming Norbulingka Park, known as "the Summer Palace of Tibet," as it served as the summer residence of successive Dalai Lamas for almost two centuries. Featuring palace buildings and pavilions nestled among flower gardens and lush greenery, it makes a great place for appreciating traditional Tibetan-style architecture. The park also has an eye-dazzling collection of artifacts: delicate, gold-gilded statues of Buddhist deities, thangka paintings depicting scenes from Buddhist classics, murals in vivid colors, and ceramics dating back to the Ming Dynasty.

Continue to Drepung Monastery, the largest of all Tibetan monasteries. Originally founded in 1416, this monastery, with its numerous palaces and halls built along the mountain slope, is considered one of the great three monasteries of the Gelug School since it housed the residential and governmental palace of successive Dalai Lamas before the Potala Palace was built. Drepung is also known for its academic study, with four great colleges and as many as 10,000 monks in its heyday.

The tour ends at Sera Monastery. Built by a disciple of Tsongkhapa's, this 600-year-old monastery is one of the best places in Tibet to witness the Buddhist scriptures debate sessions, where monks gather in the Debating Courtyard to gain a better understanding of the Buddhist philosophy through debates in the presence of their teachers.

Day 4: See Yamdrok Lake, Meet a Tibetan Family, Transfer to Shigatse

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Chat with a local specialist who can help organize your trip.
Make a stop at Yamdrok Lake, a freshwater lake that's one of the largest in Tibet

Today, a two-hour drive out of Lhasa will take you to Yamdrok Lake, one of the three largest sacred lakes in Tibet. Surrounded by towering mountain ridges, the lake offers some of the best views in the area, including imposing snowcapped peaks, endless turquoise waters, yaks and sheep lazily grazing, and groups of wild birds twittering their wings. Afterward, step into a local residence and visit a Tibetan family to learn about their lifestyle. Your host, dressed in traditional clothing, will warmly welcome you with local delicacies and butter tea, a drink made from tea leaves, yak butter, water, and salt.

Next, visit Palcho Monastery. Devoted to three different schools of Tibetan Buddhism, its long history dates back to the early 15th century. Within its grounds stands a nine-story Buddhist stupa housing 76 chapels, said to be the largest of its kind in Tibet. Walk down the road lined by rows of prayer wheels and arrive at the main temple, the three-story Tsulaklakang. See the bronze statues of Buddhist deities, artifacts including delicate thangka paintings and murals, and a copy of Dazangjing (Chinese Buddhist Canon) written in gold powder. Afterward, you'll continue two hours north to Shigatse for the evening.

Day 5: Travel to Everest Base Camp, Transfer to Tingri

Arrive at Everest Base Camp, which gets busy during the climbing season of March to May 

Kickstart an exciting day by traveling to the Everest Base Camp with an overland journey to Lhatse, which takes around 3.5 hours. After having lunch in town, drive for around half an hour to the Gyatsola, a mountain pass marking the entry into Qomolangma National Nature Reserve.

Continue the overland journey and arrive at Pangla Pass. Here, you can get out of the car to stretch your legs and take in an unobstructed view of the five highest peaks in the world. The Everest Base Camp is another 1.5 hours' drive away. Check into your lodge upon arrival and enjoy the golden glow of sunset on the snowcapped peaks (if the weather is clear).

Day 6: See Everest at Dawn & Visit Rongbuk Monastery, Return to Shigatse

Catch the sunrise over Mount Everest, the highest of the Himalaya Mountains and the highest point on Earth

Get up early in the morning for a breathtaking view of Mount Everest's north face lit up by the rising sun. March, April, and May are the main climbing season on Mount Everest, and if you come during this time of year, you might witness an Everest Base Camp in the middle of the action.

Afterward, visit Rongbuk Monastery. At the northern end of the Rongbuk Valley, this monastery, founded in 1902 by a lama of the Nyingma sect, is one of the highest-elevation monasteries in the world. Today you can still see meditation caves once used by nuns dotting the cliff walls in the backdrop. From here, spot colorful prayer flags, magnificent mountain ridges, and snowy peaks all in one frame. Drive around 5.5 hours to Shigatse.

Day 7: Explore Tashilumpo Monastery, Browse a Market, Transfer to Lhasa

A view of Tashilhunpo Monastery, home to one of the largest Buddha statues in the world

Today, you'll visit Tashilhunpo Monastery, the traditional seat of successive Panchen Lamas. Founded in 1447 by one of the disciples of Tsongkhapa, the monastery was gradually expanded to its current scale, which has over 3,600 chapels and rooms. Within one of its halls stands a bronze Jampa Buddha statue that is the tallest and largest of its kind on Earth and adorned with precious pearls, turquoise, corals, and amber. Roam around the chapels housing thousands of Buddha statues and colorful murals detailing the lifetime of Panchen Lamas to get a deeper insight into the locals' devoted beliefs.

Afterward, proceed to a local market. Weave through the crowd to take in the exotic sights, sounds, and smells. Everything from local specialty food (such as yak butter and highland barley flour) to bronze kitchen utensils to fresh meat and veggies can be found here, providing a great opportunity for you to experience the local lifestyle. A five-hour overland journey in a comfortable private car takes you back to Lhasa.

Day 8: Depart Lhasa

A street scene in Lhasan, a capital city in the valley of the Himalayas
Bid farewell to Tibet today. At the appointed time, your guide and driver will meet you at the hotel lobby and take you to the airport for your flight home or to your next destination. Safe travels! 
 

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Map

Map of Cultural Journey Through Tibet - 8 Days
Map of Cultural Journey Through Tibet - 8 Days